Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over?
 
Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you’ll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.
 
Follow the techniques, methods and tips in this book, and you’ll be empowered to:

•Stop negative thoughts or self-doubt holding you back
•Start focusing on positive change
•Control your subconscious thoughts with empowering affirmations
•Feel happier, healthier, and full of positive energy

Through the use of positive affirmations you can consistently improve your health, heal your body and mind, and move toward daily happiness.